What does earthing mean? The science of grounding yourself (made simple)

Walking around barefoot is healthy for a number of reasons - but have you heard about Earthing, aka Grounding? This is…


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What is the purpose of grounding yourself? (8 benefits explained)

Once you learn about these health benefits of walking barefoot it becomes apparent why we all should kick off the shoes…


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Welcome to Mamabel Wellness

Hello fellow mamas of the world! Maybe you're here because you're carrying your first child and wondering what to…


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